During hypnosis EEG recordings show that you are more alert than during the waking state. There is however, a focusing of attention inwards so that outward attention becomes less, which is similar to daydreaming or to how you feel in the few seconds before you drop off to sleep. You are in a state of deep relaxation where the analytical part of your mind closes down and the unconscious mind opens up to listen and to react.
Will I Be Totally Unconscious?
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